Our classes

Kickboxing

We specialize in tatami-style kickboxing and cover virtually every format of the World Association of Kickboxing Organizations (WAKO). Our classes provide a fantastic and varied kickboxing experience, available in both English and Spanish.

Children

Our children’s classes teach hitting, kicking, blocking, and basic drills while encouraging discipline and respect. The little ones learn safety concepts such as fire drills and become aware of strangers. Older children can participate in sparrings and even competitions if they are interested.

Adults and adolescents

Our classes cover a full range of techniques, including punches, kicks, blocks, and strength training, designed to create champions. We offer two levels:

  • Level 1: Focused on technical skills and exercises
  • Level 2: For advanced learners, includes sparring

Students can advance through the belt levels every three months until they reach the black belt. We also offer a pathway to national and international competitions!

Fitness Classes

Fitbox

These sessions combine boxing techniques with varied strength and endurance exercises.

  • Master precise striking techniques for maximum impact.
  • Improve your coordination and speed with targeted exercises.
  • Get in shape with a challenging combination of punching bag work and complementary exercises. 

Kickfit

A high-intensity combination of all the elements of the fitbox, incorporating kickboxing kicks from our program.

  • Master a variety of kickboxing kicks to have a well-rounded skill set.
  • Get a complete workout combining cardio and kickboxing techniques.
  • Burn calories while improving strength, coordination, and flexibility.

Strength and conditioning classes

Full-body workouts designed to increase strength and muscle mass.

  • Build strength and muscle with effective full-body exercises.
  • Improve your agility with built-in mobility exercises.
  • Strengthen your core with specific workouts.
  • Maximize your physical performance with high-intensity training.
  • Increase your endurance and strength through specific intervals.
  • Burn calories efficiently and effectively in every session.

Personal Training

Do you want a special 1:1 personalized workout? Contact us and we will create a tailor-made program that will help you achieve your goals.

Become a coach

Are you ready to be a coach? With Alex’s help, you’ll learn how to lead classes with confidence and improve your leadership as a kickboxing coach.

Alex is a great teacher

‘I’ve been boxing for a few years and recently started taking kickboxing classes with Alex. He is a great teacher who brings a great variety to the classes. He manages to create a positive and encouraging environment for novices, as well as developing more challenging exercises for more experienced individuals. I recommend it 10/10’.
John Allis

Alex stops the nonsense

Alex cuts through the nonsense and quickly identifies how to improve your kickboxing skills. He clearly knows what he is talking about and makes the classes challenging but also educational.
Conor Monaghan

Classes are well adapted to any ability

Alex is someone who clearly has years of experience behind him and it shows in the classes. They are well suited to any ability, striking a great balance between fun and a serious focus on technique.
Tom Flakewell

Alicia is a fantastic and dedicated trainer

Alicia is a fantastic and dedicated trainer. She always encouraged everyone, regardless of ability, to get the best out of the class. Above all, she made sure that all students had a great work ethic, had fun and developed great group camaraderie with everyone who attended the classes.
Gagan Daphu